Comments on: Is Your Food Fueling You? http://www.coaching4lesbians.com/blog/2006/04/21/is-your-food-fueling-you/ Life and Business Coaching for lesbian business owners and professionals. Tue, 18 Nov 2008 09:31:43 +0000 http://wordpress.org/?v=2.5.1 By: barb elgin http://www.coaching4lesbians.com/blog/2006/04/21/is-your-food-fueling-you/#comment-953 barb elgin Tue, 25 Apr 2006 17:08:13 +0000 http://www.coaching4lesbians.com/blog/2006/04/21/is-your-food-fueling-you/#comment-953 I'd like to suggest another really great resource out there in the area of fitness and food: John Mollenhauser's 'Nutrient Rich" and "My Trainer" coaching services. John doesn't even like to call his services programs, he calls them 'systems' for busy folk! I've been using both programs and have made some gradual, more nutrient rich diet choices as I go and the exercise, well, that's coming. What is cool is that you can purchase equipment that you can take with you anywhere - use it at home, while traveling in the hotel, etc. Here are some links to learn more: Nutrient Rich - http://www.nutrientrich.com My Trainer - http://www.mytrainer.com/cmd.php?af=315394 peace and happiness to you! barb I’d like to suggest another really great resource out there in the area of fitness and food:

John Mollenhauser’s ‘Nutrient Rich” and “My Trainer” coaching services. John doesn’t even like to call his services programs, he calls them ’systems’ for busy folk! I’ve been using both programs and have made some gradual, more nutrient rich diet choices as I go and the exercise, well, that’s coming. What is cool is that you can purchase equipment that you can take with you anywhere - use it at home, while traveling in the hotel, etc.

Here are some links to learn more:

Nutrient Rich - http://www.nutrientrich.com

My Trainer - http://www.mytrainer.com/cmd.php?af=315394

peace and happiness to you!

barb

]]>